Core Balance Nutrition Ceylon Cinnamon pouch on a wooden countertop with softgels, star anise and coconut, a free Ceylon cinnamon guide offer, a 90-day money-back badge and benefit callouts
Core Balance Nutrition Ceylon Cinnamon pouch next to a blurred jar of Cassia cinnamon with the text "Real Ceylon. Not Cheap Cassia."
Older man holding a Core Balance Nutrition Ceylon Cinnamon pouch next to a "What It Supports" benefit list
Hand holding one amber softgel above a spoon of ground cinnamon with the text "One Softgel. Nearly a tablespoon of true Ceylon." and "12:1 concentrated Ceylon extract = 7,200 mg bark"
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"Why Trust Core Balance Nutrition?" feature grid: independently tested, authentic Ceylon, concentrated formula, MCT oil delivery, above a spread of softgels
Customer testimonial card with five stars and a man holding a Core Balance Nutrition Ceylon Cinnamon pouch in his kitchen
"Not All Cinnamon Is the Same" comparison of Ceylon and Cassia cinnamon sticks with a Core Balance Nutrition Ceylon Cinnamon pouch in the center
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"Know Exactly What You're Taking" breakdown of a Core Balance Nutrition Ceylon Cinnamon pouch: true Ceylon, 12:1 concentrate and MCT oil
"Why the type of cinnamon matters" card with a smiling older woman holding a Core Balance Nutrition Ceylon Cinnamon pouch against a green wall
"What's Inside. Nothing Hidden." Supplement Facts panel: 1 softgel, 10 calories, 1 g fat, 600 mg Ceylon cinnamon extract, with three usage icons
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"What You Can Count On" icon cards and checklist: studied ingredient, batch lab-tested, nothing hidden, grown in Sri Lanka
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One plant ingredient90-Day Money-Back Guarantee

Ceylon Cinnamon 7200mg Equivalent with MCT Oil

Close to a full tablespoon of true Ceylon cinnamon in one small softgel, already dissolved in MCT oil to target insulin resistance, the main cause of a rising fasting number, at its source.

  • Restores healthy insulin sensitivity, so your cells take up glucose more efficiently after every meal
  • Stabilizes blood sugar after meals, with smaller rises and smaller drops 2 to 3 hours later
  • Supports healthy blood pressure naturally, with one plant ingredient and no stimulants
  • Supports steady energy from breakfast to dinner, with zero caffeine
Every Batch Lab-Tested
$29.90 $59.99$58.90 $179.97$88.90 $299.95

Ceylon is harvested in smaller batches than Cassia, so reserve your supply before this batch sells out.

Check availability at checkout.
A new pouch ships every 30 days, so you never run outPause or cancel at any time
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90-Day Money-Back Guarantee

Take it every day for up to 90 days, and if it is not right for you, tell us within 90 days and we will refund you, with easy returns.

โš  NOTICE: Limited Stock

Our pouches sell out regularly, so lock in today's price while this batch lasts, or subscribe and a pouch is set aside for you every month. Core Balance Nutrition Ceylon Cinnamon is sold only on this website, and listings on Amazon or eBay are not ours.

What It Supports, Point by Point

Cinnamon has been studied for years for its role in healthy glucose metabolism. We use only true Ceylon (Cinnamomum verum), and one softgel a day is made to support all 5 of the following:

  • Blood sugar levels that stay within the normal range*
  • How well your body responds to insulin and uses glucose for energy*
  • Healthy circulation and everyday metabolism*
  • Antioxidant protection against everyday oxidative stress*
  • Comfortable daily use for months and years, because Ceylon is naturally low in coumarin

*Based on published research on cinnamon, together with healthy eating and physical activity. Individual results vary.

What Is Inside, Ingredient by Ingredient

Ceylon Cinnamon Extract ยท 600 mg

  • Bark of Cinnamomum verum from Sri Lanka
  • Concentrated 12 to 1: 600 mg of extract carries what 7,200 mg of bark would
  • That is close to a full tablespoon of Ceylon cinnamon, in one small softgel

MCT Oil ยท from coconut

  • The oil the extract is dissolved in before the softgel is sealed
  • Keeps the fat-soluble compounds in cinnamon dissolved and ready to absorb
  • Light, neutral in taste and gentle on digestion

The Softgel Shell

  • Gelatin, glycerin and purified water, and no other ingredients
  • Small and smooth, with no taste and no cinnamon burps
  • 30 softgels per pouch = a 30-day supply
Why Already Dissolved Makes a Difference

Ground cinnamon is mostly bark fiber. Its useful compounds are fat-soluble, so with a dry capsule, your body first has to separate them from that fiber before it can absorb them.

We remove that step. The bark is concentrated into a liquid extract, dissolved in MCT oil and sealed in a softgel. By the time the softgel opens in your stomach, the compounds are already dissolved.

  • No bark fiber for your body to break down.
  • No powder stirred into your coffee.
  • No handful of capsules to swallow.

One softgel with breakfast. Give it six to eight weeks of daily use, because taking it every day is what makes the difference.

What Core Balance Nutrition customers say

Video still of a man in a white coat with a stethoscope holding a softgel, with the caption "These have helped me personally"
Video still of a woman at a desk talking, with a Core Balance Nutrition Ceylon Cinnamon pouch and a glass of water in front of her
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Cinnamomum verumAlready Dissolved in MCT OilOne a DayNaturally Low in Coumarin

Everything You Need to Know, in Four Numbers

No proprietary blend and no fine print: only what is in every softgel and what we guarantee.

12:1

Parts of bark concentrated into one part liquid extract

7,200 mg

Ceylon bark equivalent in every softgel, close to a full tablespoon

1

Softgel a day, and that is the whole routine

90

Days to decide, backed by our money-back guarantee

Try It for 90 Days

90-day money-back guarantee

The Right Cinnamon. The Right Dose. The Right Form.

Bundle of Ceylon cinnamon sticks tied with twine next to a mortar of ground cinnamon on a wooden table

Ceylon, the Cinnamon Suited to Daily Use

Most cinnamon sold in the US is Cassia, a thick, dark bark that is naturally high in coumarin. Ceylon is the thin, papery bark from Sri Lanka with only trace amounts. If you plan to take cinnamon every day for years, Ceylon is the type to choose.

White bowl of amber softgels on a wooden table

Close to a Tablespoon in One Softgel

Most capsules on the shelf contain well under one gram of powder. Each Core Balance Nutrition softgel carries what 7,200 mg of Ceylon bark would, close to a full tablespoon, concentrated 12:1 into one small softgel.

Amber dropper bottle with a falling drop of oil next to a halved coconut

Already Dissolved and Ready to Absorb

The useful compounds in cinnamon dissolve in fat, not in water. That is why we dissolve the extract in MCT oil before the softgel is sealed, so nothing has to be separated from dry bark fiber first. When the softgel opens, the compounds are ready to absorb.

Lab technician in blue gloves dropping liquid into a test tube

Every Batch Tested in a Lab

Each batch is tested in a lab for purity and strength before it ships. Gluten-free, non-GMO, no added sugar and no fillers: exactly what the label lists, and nothing it does not list.

Real Customers, Real Daily Routines

What customers report after several weeks of Core Balance Nutrition Ceylon Cinnamon

Older man in a blue sweater on a sofa holding a Core Balance Nutrition Ceylon Cinnamon pouchSmiling older woman with curly grey hair in a teal cardigan holding a Core Balance Nutrition Ceylon Cinnamon pouch in her kitchenOlder man with glasses resting his chin on his hand next to a Core Balance Nutrition Ceylon Cinnamon pouch on a wooden tableSmiling older woman in a lavender T-shirt on a porch holding a Core Balance Nutrition Ceylon Cinnamon pouchOlder man in a cream polo giving a thumbs-up and holding a Core Balance Nutrition Ceylon Cinnamon pouchWoman with red hair in a blue cardigan holding a Core Balance Nutrition Ceylon Cinnamon pouch at a deskMan with glasses in a grey sweater holding up a Core Balance Nutrition Ceylon Cinnamon pouch at a wooden tableOlder woman with glasses in a mustard top holding a Core Balance Nutrition Ceylon Cinnamon pouch in front of bookshelvesOlder man with a mustache in a navy shirt on a garden bench holding a Core Balance Nutrition Ceylon Cinnamon pouchOlder woman in a beige sweater at a breakfast table holding a Core Balance Nutrition Ceylon Cinnamon pouch

Individual experiences. Results vary.

One Softgel, Support From Morning to Evening

Five seconds with breakfast, and here are the 4 things that one habit is made to support.

Blood Sugar Balance

Supports balanced, steady blood sugar before and after meals.*

Even Energy

Supports even energy from morning to evening, without caffeine.*

Gentle on Your Stomach

No powder, no burning feeling and no cinnamon aftertaste.

Suited to Daily Use

Low-coumarin Ceylon, made to take every day for years.

Three Core Balance Nutrition Ceylon Cinnamon pouches

Based on Published Research, With No Exaggeration

Cinnamon is one of the most studied spices for healthy glucose metabolism. We chose true Ceylon, the type suited to daily use, and made it easy to take every single day.

Close-up of red blood cellsHealthy Blood Sugar Support, for numbers already in the normal range*

Cinnamon has been studied for its role in healthy glucose metabolism. Taken every day, together with the habits you already have, it helps keep your numbers in the healthy range.*

Woman sitting cross-legged on a mat in a bright living roomComfortable Every Day, with no powder and no burning

Dry cinnamon powder can irritate an empty stomach. A small softgel of extract in MCT oil goes down smoothly, with no aftertaste and no cinnamon taste coming back hours later.

Illustration of a liverThe Low-Coumarin Choice: why we use only Ceylon

Cassia, the cinnamon in most stores, is naturally high in coumarin, a compound best kept low if you take cinnamon every day. True Ceylon contains only trace amounts, so it is the only type we use.

Older couple at a breakfast table, the man handing the woman a softgel while she holds a glass of waterMade to Absorb: fat-soluble compounds in a fat-based oil

With powder, your digestion has to do the extracting. Our extract is already dissolved in MCT oil, so the compounds are ready the moment the softgel opens.

Try It for 90 Days

90-day money-back guarantee

No Harsh AdditivesNon-GMOGluten-FreeNaturally Low in CoumarinAlready Dissolved in MCT OilEvery Batch Lab-TestedCeylon From Sri Lanka
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What to Expect, Week by Week, for the First 8 Weeks

Ceylon cinnamon does not work in one day. It works through daily use, one softgel each morning together with the habits you already have, and here is what to look for in your first two months.

Start With One Softgel Tomorrow Morning

90 days to decide, with a money-back guarantee

WEEKS 1โ€“2

Starting the Habit

  • One softgel with breakfast, which takes about five seconds
  • No taste and nothing harsh to get used to
  • The full 7,200 mg equivalent, every single day
  • Some people notice steadier afternoons in the first two weeks

WEEKS 3โ€“4

Settling Into a Routine

  • You take it without needing a reminder
  • Energy may feel more even between meals
  • The urge for something sweet in the mid-afternoon may be easier to ignore
  • Keep going, because daily use is what the studies measured

WEEKS 5โ€“6

Steady Daily Support

  • Daily support for healthy glucose metabolism*
  • Compare your afternoons now with your afternoons in week one
  • If you track your numbers, record them at the same time each day
  • The benefits build with every week of daily use

WEEKS 7โ€“8+

For Months and Years

  • Continued support for metabolism and antioxidant protection*
  • Low-coumarin Ceylon, made for years of daily use
  • A good time to compare your numbers with your starting point
  • Individual results vary with diet, activity and overall health

WHY IT IS DIFFERENT

You Have Tried Cinnamon Before, but Not in This Form

Amber softgels with cinnamon sticks, cinnamon powder and a jar of honey on a wooden table

REASON 1

It Is the Right Cinnamon

If your last cinnamon capsule came from a drugstore shelf, it was almost certainly Cassia. Core Balance Nutrition Ceylon Cinnamon is 100% Ceylon, Cinnamomum verum from Sri Lanka, with close to a tablespoon's worth (7,200 mg equivalent) in every softgel.

Halved coconut and a jar of oil with a dropper on a wooden board

REASON 2

It Is Already Dissolved

Powder capsules leave your stomach to separate fat-soluble compounds from dry bark fiber. Our extract is dissolved in MCT oil before the softgel is sealed, so that step is done before you swallow it.

Close-up of red blood cells

REASON 3

It Supports the Numbers You Track

Daily Ceylon supports balanced blood sugar, a healthy insulin response and healthy circulation, which are the markers your doctor checks at every visit.*

Woman in a cream sweater at a kitchen table with a mug

REASON 4

It Is Easy to Keep Taking

One small softgel, with no chalky texture, no burning and no cinnamon taste coming back all morning. A supplement can only help if you keep taking it after week two.

Gloved hand holding a softgel with tweezers in a lab

REASON 5

It Is Tested Before It Ships

Before a batch is packed, it is lab-tested for purity and strength. What the label lists is what the softgel contains: gluten-free, non-GMO and no artificial flavors.

Try It for 90 Days

90-day money-back guarantee

Core Balance Nutrition vs. Typical Cinnamon Capsules

Core Balance Nutrition Ceylon Cinnamon pouchCore Balance NutritionPlain kraft pouch with a blank white label and capsules, representing typical capsulesTypical Capsules
โœ“ True Ceylon (Cinnamomum verum)โœ— Usually Cassia
โœ“ Only Trace Coumarinโœ— High in Coumarin
โœ“ 7,200 mg Equivalent per Softgelโœ— A Few Hundred mg of Powder
โœ“ Already Dissolved in MCT Oilโœ— Dry Bark Powder
โœ“ Every Batch Lab-Testedโœ— Testing Not Disclosed
โœ“ One Small Softgel a Dayโœ— Several Capsules a Day
  • Suited to Daily Use: low-coumarin Ceylon, not Cassia
  • A Dose You Can Read: 7,200 mg equivalent, printed on the pouch
  • A Form Made to Absorb: dissolved in MCT oil before the softgel is sealed
  • Nothing Hidden: no fillers and no proprietary blend
Try It for 90 Days

90-day money-back guarantee

Our Guarantee

Copper "90 Days" guarantee seal

90 Days to Decide

Take Core Balance Nutrition Ceylon Cinnamon every day for up to 90 days. If you are not happy with it, email our team and we will refund you, with easy returns and no extra steps.

Try It With a 90-Day Guarantee
  • Easy returns
  • 90-day guarantee
  • Cancel at any time
Smiling woman in a cream sweater holding two cinnamon sticks to her cheek

Frequently Asked Questions

I have tried cinnamon before and nothing happened. Why would this be different?

Most likely it was Cassia powder in a capsule, the most common type on store shelves. Core Balance Nutrition Ceylon Cinnamon is different in three ways: it is true Ceylon (naturally very low in coumarin), each softgel carries a 7,200 mg equivalent, and the extract comes already dissolved in MCT oil.

What is the difference between Ceylon and Cassia?

Both are sold as "cinnamon." Cassia is the thicker, darker bark and naturally contains far more coumarin, a compound best kept low with daily use. Ceylon (Cinnamomum verum) is the thin, layered bark from Sri Lanka with only trace coumarin, which makes it the better choice for daily use.

Can I take it with my medication?

Ceylon cinnamon is generally well tolerated. If you take medication for blood sugar, such as metformin or insulin, or a blood thinner, ask your doctor first. We give the same advice for any supplement.

How soon will I notice a difference?

Give it time. Steadier energy is often the first change people notice, usually after a few weeks of daily use. For your glucose numbers, allow six to eight weeks. How fast things change depends on your starting point, what you eat and how active you are.

Is it 600 mg or 7,200 mg?

Both, and both are printed on the label. Each softgel holds 600 mg of a 12:1 extract, made from 7,200 mg of Ceylon bark. Take one softgel a day with water, coffee or tea; many people keep the pouch next to the coffee maker and take it with breakfast.

What if it is not right for me?

You have 90 days: contact our team and we will refund you, with easy returns. Subscriptions can be paused or cancelled at any time.

Customer Reviews

Based on customer reviews

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Core Balance Nutrition Ceylon Cinnamon